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SIS30321 Certificate III in Fitness (Online)

ABM Course Guide 2026

Course Information

Start Your Career in Fitness

Take control of your study and start building a career in the fitness industry. This course is designed for students who want to study at their own pace while gaining practical, job-ready skills.

Overview

Duration:

3–12 months (fast-track available)

Re-enrolment required after 12 months if not completed

Entry Requirement

More details

You are able to participate in fitness activities.

Delivery mode

Online

Delivery:

Fully online: Theory and coursework are delivered online. Practical training and assessments are completed at approved facilities as arranged.
100% online

Course Detail

Your online pathway

SIS30321
Certificate III in Fitness (Online)
Current page
SIS40221
Certificate IV in Fitness (Online)
View this course

Learning pathway overview

  1. 1

    Stage 1

    Industry Foundations

  2. 2

    Stage 2

    Safe Practice & Communication

  3. 3

    Stage 3

    Client Training Skills

  4. 4

    Stage 4

    Group Training & Service

Start Your Career in Fitness

Take control of your study and start building a career in the fitness industry. This course is designed for students who want to study at their own pace while gaining practical, job-ready skills.

Why Study This Course

• Flexible learning – study when it suits you

• Follow your interest in fitness and health

• Build skills to work in real gym environments

Duration

3–12 months (fast-track available)

Re-enrolment required after 12 months if not completed

How You’ll Study

All learning is delivered through ABM’s online platform (Moodle):

https://moodle.abm.edu.au/login/index.php

You will have access to:

• Learning modules, videos, and presentations

• Assessments and quizzes

• Downloadable resources

• Ongoing student support

You can progress at your own pace, with support available throughout your study.

Learning Structure

The course is delivered in 4 stages, building your skills step by step:

StageFocus areaWhat you’ll learn
Stage 1Industry FoundationsWorkplace expectations, safety, and fitness industry knowledge
Stage 2Safe Practice & CommunicationAnatomy basics, risk management, and working with clients
Stage 3Client Training SkillsFitness assessments and gym-based program delivery
Stage 4Group Training & ServiceGroup exercise sessions, customer service, and first aid

Practical Experience

Work experience is a mandatory component of this course.

• 32 hours of work placement

• Completed in a gym or fitness facility

• Supervised by a qualified Personal Trainer

ABM provides guidance to help you organise and complete your placement.

Assessment

You will complete:

ComponentDetails
Written assessmentsSubmitted online through Moodle
Practical demonstrationsVideo submissions
Practical videos12 in total
Observation meetings1 per stage (online)

You will also attend:

• 4 stage induction sessions (trainer guidance at each stage)

Course Outcome

By completing this course, you will be able to:

• Work as a Gym Instructor

• Deliver group fitness sessions

• Support clients safely and professionally

Important Information

RequirementNotes
First AidA valid First Aid certificate is required — obtained through an external provider
Practical videosMust be completed in a gym environment
No gym access?Students without gym access can book sessions with an assessor (additional cost)

Your Next Step

This course gives you the foundation to enter the fitness industry with practical skills and confidence.

Start now and take the first step into your fitness career.

No. of unitCodeTitleCore or Elective
1SISFFIT041Develop personalised exercise programsCore
2SISFFIT049Use exercise science principles in fitness instructionCore
3SISFFIT050Support exercise behaviour changeCore
4SISFFIT042Instruct personalised exercise sessionsCore
5ISFFIT044Develop and instruct personalised exercise programs for older clientsCore
6CHCCOM006Establish and manage client relationshipsCore
7SISFFIT053Support healthy eating for individual fitness clientsCore
8SISFFIT043Develop and instruct personalised exercise programs for body composition goalsCore
9SISFFIT051Establish and maintain professional practice for fitness instructionCore
10SISFFIT034Assess client movement and provide exercise adviceCore
11SISFFIT045Develop and instruct personalised exercise programs for adolescent clientsCore
12SISXCAI010Develop strength and conditioning programsElective
13SISFFIT046Plan and instruct online exercise sessionsElective
14SISXCAI009Instruct strength and conditioning techniquesElective
15BSBESB301Investigate business opportunitiesElective
16BSBLDR414Lead team effectivenessElective
17BSBCRT411Apply critical thinking to work practicesElective
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