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SIS40221 Certificate IV in Fitness (Online)

ABM Course Guide 2026

Course Information

Become a Qualified Personal Trainer

Take the next step in your fitness career and develop the skills to work as a Personal Trainer. This course focuses on real client training, program design, and professional practice.

Overview

Duration:

3–12 months (fast-track available)

Re-enrolment required after 12 months if not completed

Entry Requirement

More details
  • Have complete the following units:
  • • HLTAID011 Provide First Aid (or a unit that supersedes this unit)
  • • HLTWHS001 Participate in workplace health and safety
  • • SISFFIT032 Complete pre-exercise screening and service orientation
  • • SISFFIT033 Complete client fitness assessments
  • • SISFFIT035 Plan group exercise sessions
  • • SISFFIT036 Instruct group exercise sessions
  • • SISFFIT040 Develop and instruct gym-based exercise programs for individual clients
  • • SISFFIT047 Use anatomy and physiology knowledge to support safe and effective exercise
  • • SISFFIT052 Provide healthy eating information

Delivery mode

Online

Delivery:

Fully online: Theory and coursework are delivered online. Practical training and assessments are completed at approved facilities as arranged.
100% online

Course Detail

Your online pathway

SIS30321
Certificate III in Fitness (Online)
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SIS40221
Certificate IV in Fitness (Online)
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Learning pathway overview

  1. 1

    Stage 1

    Personal Training Foundations

  2. 2

    Stage 2

    Specialised Training

  3. 3

    Stage 3

    Strength & Conditioning

  4. 4

    Stage 4

    Advanced Practice

Become a Qualified Personal Trainer

Take the next step in your fitness career and develop the skills to work as a Personal Trainer. This course focuses on real client training, program design, and professional practice.

Why Study This Course

• Flexible, self-paced learning

• Build real personal training skills

• Work towards becoming a qualified Personal Trainer

Duration

3–12 months (fast-track available)

Re-enrolment required after 12 months if not completed

How You’ll Study

Delivered through ABM’s online platform (Moodle):

https://moodle.abm.edu.au/login/index.php

You will access:

• Interactive learning modules

• Instructional videos and resources

• Assessments and trainer support

You can study around your schedule while staying supported throughout the course.

Learning Structure

The course is delivered across 4 stages:

StageFocus areaWhat you’ll learn
Stage 1Personal Training FoundationsProgram design, client relationships, and business basics
Stage 2Specialised TrainingTraining for different client groups and exercise science
Stage 3Strength & ConditioningAdvanced training techniques and behaviour change
Stage 4Advanced PracticeOnline training delivery, movement assessment, and leadership

Practical Experience

Work experience is required to ensure real industry readiness:

• 30 hours of placement

• Deliver 2 personal training sessions to a client over 4 weeks

• Supervised by a qualified Personal Trainer

ABM will support you throughout the placement process

Assessment

You will complete:

ComponentDetails
Written assessmentsSubmitted online through Moodle
Practical video submissionsDemonstrate skills
Practical videos12 in total
Observation meetings1 per stage (online)

You will also attend:

• 4 stage induction sessions with your trainer

Course Outcome

After completing this course, you will be able to:

• Work as a Personal Trainer

• Design and deliver individual training programs

• Train a range of clients confidently

• Apply professional and practical fitness knowledge

Important Information

TopicDetails
Practical videosMust be completed in a gym environment
No gym accessStudents without gym access can arrange sessions with an assessor (additional cost)

Centrelink Assistance

You may be eligible for financial assistance (Youth Allowance, Austudy, Abstudy).

Contact Centrelink on 13 24 90 and quote ABM reference number SY112.

Your Next Step

This course is designed to move you from basic fitness knowledge to real client training.

Take the step, build your skills, and start working as a Personal Trainer.

No. of unitCodeTitleCore or Elective
1CHCCOM006Establish and manage client relationshipsCore
2SISFFIT041Develop personalised exercise programsCore
3SISFFIT042Instruct personalised exercise sessionsCore
4SISFFIT043Develop and instruct personalised exercise programs for body composition goalsCore
5SISFFIT044Develop and instruct personalised exercise programs for older clientsCore
6SISFFIT045Develop and instruct personalised exercise programs for adolescent clientsCore
7SISFFIT049Use exercise science principles in fitness instructionCore
8SISFFIT050Support exercise behaviour changeCore
9SISFFIT051Establish and maintain professional practice for fitness instructionCore
10SISFFIT053Support healthy eating for individual fitness clientsCore
11SISFFIT034Assess client movement and provide exercise adviceElective
12SISXCAI010Develop strength and conditioning programsElective
13SISXCAI009Instruct strength and conditioning techniquesElective
14BSBESB301Investigate business opportunitiesElective
15SISFFIT046Plan and instruct online exercise sessionsElective
16BSBLDR414Lead team effectivenessElective
17BSBCRT411Apply critical thinking to work practicesElective
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